Write Happy

Head to London’s first Happiness Café to explore how writing can help boost your mood, happiness and wellbeing, helping you on the path to a GREAT DREAM. This free writing workshop will be taking place at the lovely Canvas Café, 42 Hanbury Street, London, E1 5JL on Thursday 15th June 2017 from 7pm – 8pm as part of London Arts InContinue reading “Write Happy”

Motivational Tattoos

Whether it’s a bad mood or severe mental illness, when we’re mentally or emotionally unwell it’s very difficult to fix. Unlike a grazed knee or broken arm there are no bandages or plasters to help the healing process, no spoonful of sweet medicine to ‘make it all better.’ Gone are the days when mum andContinue reading “Motivational Tattoos”

Music Therapy

First published on Stillpoint Spaces Music is pretty powerful. It’s the undeniable euphoria and buzz that comes from hearing a song you love, the effect akin to walking on sunshine whilst watching lambs frolic king gleefully after you’ve just necked your morning triple shot coffee. It’s the ability of a song to transport you toContinue reading “Music Therapy”

Will Green – Default Setting: A Nervous Breakdown

Edward has a history of alcoholism and substance abuse, as well as self harm. When we meet him in Default Setting – A Nervous Breakdown he has just split up with Jess, the girl he thought was the love of his life. She’s gone off with someone else. And so begins his descent again. Will Green‘sContinue reading “Will Green – Default Setting: A Nervous Breakdown”