Cocoa Futures Interview

Some bright and happy music is always needed, but especially at this grey time of this particularly tumultuous year, at least on the macro level. Cocoa Futures have released latest single Blue as something of an antidote, and will launch their new EP Blue on Lost In The Manor Records on 2 December, ready to add

Compassionate Living with Lucie Manning

We all want to be kind, nice, good people. But what does that look like in practice? Compassion and kindness is something easy to talk about, but can be hard to enact – an even harder to communicate to others. Lucie Manning shares her lifestyle via her Instagram Compassionate Living – and I chat to her

The Rainbow Cafe, Cambridge

Usually when Gillian McKeith raves about something it makes me want to run a mile. That’s not to say that spirulina can’t taste good, but when dished up with a side of guilt, it’s not an alluring idea. Thankfully in this case I didn’t listen to the urge to flee, and when looking for somewhere