Yoga Gets Social

No pain, no gain. Force yourself. Train mean eat clean. Once exercise was all about the aggressive approach, pushing your body hard, and to hell with your mind, others, or the rest of your life. It was punishment to be endured. And yoga, that was about clearing your mind. Focus. Get on the mat. And

Opera. Silent. In a tunnel?

Silent Opera. Vault Festival. Directed by Daisy Evans, recipient of the Sky Arts Futures Fund Produced in association with Old Vic New Voices As my first experience of opera, this was not so much akin as being dangled upside down by the ankles into a whirlpool of creative interpretations. It wasn’t to everyone’s taste, evident by the