No pain, no gain. Force yourself. Train mean eat clean. Once exercise was all about the aggressive approach, pushing your body hard, and to hell with your mind, others, or the rest of your life. It was punishment to be endured. And yoga, that was about clearing your mind. Focus. Get on the mat. AndContinue reading “Yoga Gets Social”
Tag Archives: rooftop
Bwani Junction share new songs
Sat on Exponential’s roof top, on a windy July evening overlooking Mayfair, I have a chat with Bwani Junction, (left to right)Dan Muir (Lead Guitarist), Fergus Robson (Bassist), Jack Fotheringham (Drummer), and Rory Fairweather (Front-man) and ahead of the release of new single Papa Candy. Having patented their own exhilarating strain of something that could be described asContinue reading “Bwani Junction share new songs”