The brain is an amazing instrument. It’s widely accepted that it can become more amazing, adapting and evolving as it is exposed to new situations. It’s called neuroplasticity and is a process of physical adaptation. Seizing on this, there’s been a growing trend for brain training games, activities and apps that promise to make usContinue reading “Override by Caroline Williams”
Tag Archives: meditation
Start Where You Are: An Illustrated Journal For Self Exploration – Meera Lee Patel
A sucker for pretty books, a passion for scribbling, and an endless curiosity mean that I’ve tried plenty of journals over the years, but Meera Lee Patel’s Start Where You Are: An Illustrated Journal For Self Exploration has got to have been one of the most beautiful. Small and unassuming, this notebook focuses on embracingContinue reading “Start Where You Are: An Illustrated Journal For Self Exploration – Meera Lee Patel”
Jakub Tencl – The Mystery Of Life
Jakub Tencl is a clinical hypnotherapist and healer, and his new book The Mystery of Life is his story of how he came to realise his own spiritual journey. He explains ‘The Mystery of Life is a picture of everything that happened in my life to help me find this method of self-acceptance.’ This isContinue reading “Jakub Tencl – The Mystery Of Life”
And So She Thinks 