Write Happy

Head to London’s first Happiness Café to explore how writing can help boost your mood, happiness and wellbeing, helping you on the path to a GREAT DREAM. This free writing workshop will be taking place at the lovely Canvas Café, 42 Hanbury Street, London, E1 5JL on Thursday 15th June 2017 from 7pm – 8pm as part of London Arts InContinue reading “Write Happy”

Derren Brown – Happy: Why More or Less Everything is Absolutely Fine

Derren Brown’s job is to use psychology to convince. When he’s up there on stage and entertaining audiences, he guiding those in front of him to believe things – to tell themselves stories that may not be true. So he’s pretty well versed on how the brain works. You’d think we might be by now,Continue reading “Derren Brown – Happy: Why More or Less Everything is Absolutely Fine”

The Happiness Project – it’s a process

‘I don’t mind what you do with your life as long as you are happy, because that’s all that matters.’ How many kind hearted, liberal minded and gentle thinking parent shave said this to their children, and unwittingly triggered off an overwhelming sense of pressure even as they try so hard to reduce demands. Because,Continue reading “The Happiness Project – it’s a process”

World Happiness Day – what rocks my world

Travel I love to explore, and think that the world is an amazing place filled with stimulating sights and experiences. Whether it’s sailing slowly along a river, navigating an underwater world, or racing fast out of an aeroplane, there’s so much to do and see. I’ve stayed in some amazing places and seen ways ofContinue reading “World Happiness Day – what rocks my world”