Yoga for eating disorders

One of the most wonderful things about yoga, in all its forms, is that it can be all things to all men and women. Debates rage as to whether yoga is a science or an art, a physical, mental or spiritual practice, an exercise or meditation. For this very reason it can provide a nourishing tool for everyone – including those suffering from eating disorders.

http://www.trueyogacollective.com/#/yoga-for-eating-disorders/

Published by Francesca Baker

Passionate about music, the world, exploring, literature and smiling. Writing, marketing and events for all my favourite things.

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